Posts tonen met het label Healty. Alle posts tonen
Posts tonen met het label Healty. Alle posts tonen

donderdag 28 november 2013

The Thrifty Cookbook: 476 ways to eat well with leftovers - Kate Colquhoun

Editorial Reviews
Review
'Full of money-saving wisdom about shopping, storing and serving but, best of all, recipes that don't make eating leftovers seem like a poor option' Daily Mail 'Delicious food doesn't have to be pricey. Gastro-thrift guru Kate Colquhoun conjures up a fabulous feast on a budget' Sunday Times 'Colquhoun takes fit-for-the-bin food and turns it into a feast - good for you, your bank balance and the environment' Easy Living 'A beautifully produced book ... full of ideas and recipes you can actually imagine cooking' Independent on Sunday --This text refers to an out of print or unavailable edition of this title.

Simply Ming One-Pot Meals: Quick, Healthy & Affordable Recipes - Ming Tsai, Arthur Boehm

From Publishers Weekly
James Beard Award'winning chef Tsai (and author of Simply Ming) provides 80 one-pan recipes that can be created quickly and healthfully, with relatively inexpensive ingredients. Tsai focuses on seven cooking methods best-suited to one-pot meals: braise, wok, sauté, roast, high temp--which includes steaming and flash frying--soup, and toss. Throughout, Tsai offers preparation tips and drink suggestions, and each recipe is accompanied by a full-color photo. Tsai's trademark Asian flair is evident, but he also ventures into the realm of comfort food, with garlic osso buco with celeriac, chicken meatballs with penne and tomato sauce, and panko-crusted turkey "scaloppini" with warm mango-cranberry chutney. Recipes are short--none longer than one page--and easy to construct. Tsai also includes a helpful glossary of ingredients and techniques for those looking for additional culinary instruction. From kung pao chicken with brown rice to Thai basil shrimp risotto or beef, shiitake, and broccoli stir-fry, Tsai's creations will tempt and delight. Suitable for everyday use, this attractive and highly accessible collection will delight Tsai's many fans and broaden his appeal to those who want a more varied approach to weeknight meals. (Nov.) (c)
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dinsdag 26 november 2013

My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes - Rip Esselstyn (Boek)

For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY BEEF WITH MEAT is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: