vrijdag 22 november 2013

Green Tea Smoothie (Kopie)

How To Drink Green Tea
So you know all about the health benefits of green tea, but maybe you don't like the taste by itself. Maybe you want to kill two birds with one stone, and make a smoothie that can double as a snack or meal, but will give you your green tea fix. Maybe you've tried the Starbucks green tea frappacino, and you want to whip up something similar in your own home. Whatever your reason, you can feel good about drinking these fat-free smoothies, shakes, and lattes, made with green tea matcha powder.

Green Tea Smoothie
•1 cup fat-free vanilla yogurt
•1/2 cup fat-free milk
•1 Tbsp green tea powder
•3 cups frozen fruit

Whisk together vanilla yogurt and green tea powder. Transfer to blender and add milk and frozen fruit. Process until smooth.

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