vrijdag 22 november 2013

Coriander & Chili Monkfish Cheeks Stir-Fry

Ingredients:
1 tbsp sunflower oil
300g monkfish cheeks
1 tbsp corn flour
1-2 tsp chopped red chillies or dried chilli flakes
1 tbsp soya sauce
1 tsp sugar
1 stalk coriander, chopped
50ml chicken stock
3 garlic cloves

Directions:
1. Lightly coat monkfish cheeks with corn flour.

2. Then, shallow-fry the monkfish cheeks in hot oil until slightly brown. Drain and set aside.

3. Chop the garlic and coriander together.

4. Stir-fry the chopped garlic and coriander until slightly brown, and add together the chopped chili or chili flakes and all remaining ingredients.

5. Lastly, put in monkfish cheeks and mix well. Garnish with some coriander and serve warm.

http://www.mycookinghut.com/2009/10/06/coriander-chili-monkfish-cheeks-stir-fry/

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