vrijdag 22 november 2013

Green Detox Smoothie (Kopie)

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Ingredients:
1 cup kale leaves, stems removed, coarsely chopped
1 ripe banana
1 Granny Smith apple, coarsely chopped
1/2 cup flat-leaf parsley leaves

Directions:
Combine kale, apple, banana, parsley and 2 1/4 cups water in a blender;
blend until smooth. (I use a bit less water because I like a thicker smoothie.)
Serves 2.

Per serving: 105 calories

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