Outdoor exercise in winter (Games)

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I live in Minnesota and the weather is getting a lot colder. As per your suggestion, I picked up the great book Your Body Is a Gym from the library and started doing a lot of body weight exercises and jogging to get in better shape and it’s went really well. I’ve lost 30 pounds just due to diet and home exercise. With the weather change though it’s getting way more difficult to exercise outside. Do you have any suggestions as to how to exercise on the cheap in the winter without buying a gym membership?
- Nathan

I often exercise in the basement doing basic calisthenics (pushups, situps, jumping jacks, toe touches, squats, etc.). Most of these work just fine in our family room and don’t require me to be outside.

Jogging is a bit more difficult, though. In my area in central Iowa, if I want to go for a walk or jog in the winter, I go during the day, put on several layers of clothing, and just avoid anything that looks slick. That means there are days when I simply don’t get to go outside.

If you’re committed to a daily routine, look for a seasonal pass at a local gym. Look for the one that gives you treadmill access until spring at the lowest price.