vrijdag 22 november 2013

Saucy Pizza Casserole (Kopie)

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Ingredients
•1 lb extra lean ground beef
•1 can (15 oz) chunky Italian tomato sauce
•1 can (10 oz) refrigerated pizza dough
•6 - oz slices low fat mozzarella cheese
•zero-calorie, nonfat cooking spray

Instructions
Preheat oven to 425 degrees Fahrenheit. Cook ground beef in medium skillet over high heat until browned, breaking up with a spatula or wooden spoon and then stirring constantly. Drain excess fat, if necessary, then add tomato sauce to skillet and heat through. Grate cheese, and spray 13 x 9 inch pan with cooking spray. Unroll pizza dough and press into the bottom and halfway up the sides of the baking dish. Sprinkle half the cheese over the crust, then top with meat mixture. Bake uncovered for 12 minutes, top with remaining cheese and bake an additional five minutes or until crush browns and cheese melts.


Weight Watchers: 6 servings, 6 points each

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