Spinach and Pea Shoot Green Juice Recipe (Kopie)

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Prep Time: 10 minutes

Serves 1

Pea shoots offer vitamins A, C and folate. Spinach is rich in vitamin K, vitamin A, manganese and folate as well. The apple and lemon add a little tartness to the fresh flavors of the spinach and pea shoots.

Ingredients
•2 oz/56g pea shoots
•3 oz/85g of baby spinach
•1 small handful of parsley leaves
•4 celery stalks
•1 large lemon, peeled and seeds removed
•¼ of a large tart green apple, seeds removed

Instructions
1.Chop everything into chunks that fit into the juicer chute.
2.Pass all the ingredients through the juicer, alternating hard and soft ingredients.
3.Strain juice to remove foam if desired.
4.Pour juice into ice-filled glasses and serve immediately.

Notes

Gluten Free, Grain Free, Paleo, Vegan, Raw

Read more: http://gourmandeinthekitchen.com/2013/raw-vegetable-juice-recipes/#ixzz2WfWnvuNC