zaterdag 23 november 2013

The Fear and Anxiety Solution: A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind - Friedemann Schaub (Boek)

*****
You're late to a meeting and caught in traffic. Your toddler is screaming and your in-laws just showed up. You're about to give an important presentation but you've misplaced your notes--and you're beginning to panic. We all find ourselves in situations that stir up anxiety. And for many of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind-the source of our most challenging emotions and the key to the wisdom they offer.

The Fear and Anxiety Solution, Award-Winner in the 'Best New Self-Help Book' category of The 2012 USA Best Book Awards, presents Dr. Schaub's breakthrough and empowerment program for learning to understand, direct, and utilize the subconscious mind as our greatest ally on the path to health and wholeness. The processes and tools of each chapter will show you how to consciously work with your subconscious mind to pinpoint and understand the root causes and deeper meanings of your fear and anxiety, release emotional blocks from the past, and "shine more of who you truly are out into the world." Through step-by-step guidance, Dr. Schaub explains how to transform fear and anxiety into healing catalysts that lead to greater confidence, self-worth, and success, as he illuminates:


•The five principles for change-awareness, flexibility, choice, actualization, and readjustment
•How to address inner conflicts, stored emotions, and limiting beliefs--the three subconscious root causes of fear and anxiety
•A five-step process for effectively eliminating negative self-talk and mind-racing
•How to manage "free-floating anxiety"
•The Parts Reintegration Process, a powerful method for peace of mind, increased energy, and improved health
•The Pattern Resolution Process for releasing subconsciously stored fear and anxiety
•How to replace your old anxiety-driven identity with a new foundation of self-empowerment at the cellular level

"The more unresolved fear and anxiety you've stored in your subconscious, the more untapped potential awaits you," explains Dr. Schaub. With The Fear and Anxiety Solution, now you have the tools to change faster and perform better in every aspect of your life through the power of conscious-subconscious collaboration.

Review


"The Fear and Anxiety Solution is beautifully written and loaded with the truth that can free you from the adverse effects of fear and anxiety. I highly recommend this book!"

-Christiane Northrup, MD, author of the Women's Bodies, Women's Wisdom and The Wisdom of Menopause

"This book can help you to abandon your past and achieve your potential. If you are ready, the coach has appeared. Show up for practice by reading and learning what this practical and wise book has to offer." -Bernie Siegel, MD, author of Faith, Hope and Healing and A Book of Miracles

“This book is so much more than a solution for fear and anxiety. It will educate you, guide you, empower you, and heal you. Dr. Schaub has uniquely blended the current wisdom on the subconscious power of the mind-body-spirit connection, and how to use it in daily empowerment practices that will transform your life for the better. His strategies truly represent a breakthrough process for using your subconscious mind for healing and empowerment. I highly recommend it to my patients, medical residents, and colleagues. And I recommend it to you.”--Steven Gurgevich, PhD, Clinical Assistant Professor of Medicine, Arizona Center for Integrative Medicine

"Anxiety has become an epidemic in our society and ongoing stresses would seem to indicate that there is no relief in sight. Most treatments focus on controlling the symptoms of anxiety. This author is asking readers to look within the subconscious for real, long-term solutions. A successful cardiac physician, Dr. Schaub became dissatisfied with the limits of allopathic medicine and decided to broaden his horizons with a degree in molecular biology. During this time he began his exploration of the mind-body-spirit connection. His path across a broad range of healing modalities uniquely positioned him to develop an in-depth process for analyzing, reprogramming, and healing anxiety. Dr. Schaub has broken his techniques down into manageable steps, explained all of it very clearly in laymen’s terms, and walks the reader through it all with 360° of support. His goal for readers is self-empowerment. He understands that accomplishing that goal is complex, but he has put together a process that works for those readers who are ready to try." - Anna Jedrziewski, Retailing Insight


About the Author

Friedemann Schaub, MD, PhD, is a physician specializing in cardiology and molecular biologist who has helped thousands of people with his breakthrough and empowerment program that combines his medical expertise with NLP, Time Line Therapy™, clinical hypnotherapy, and more. He lives in Seattle, Washington. See www.cellularwisdom.com .

Biography


Friedemann Schaub MD,PhD is the author of "The Fear and Anxiety Solution." As a physician specializing in cardiology and molecular biologist, Dr. Schaub became increasingly fascinated by the powerful influence of our thoughts, emotions, and beliefs on health and disease. He recognized that our abundant self-healing abilities can only function effectively when mind, body, and spirit are in alignment. To Dr. Schaub the subconscious mind holds the keys to accelerated healing, well-being, and success.
Based on this wealth of knowledge and experience, Dr. Schaub created a breakthrough and empowerment program that combines his medical expertise with NLP, Time Line Therapy™, clinical hypnotherapy, meditation, and more.
His program has helped thousands of people world-wide to overcome emotional and physical challenges and tap into their true potential to heal, change, and succeed.
For more details about his work, please visit his web sites,www.celluarwisdom.com and www.thefearandanxietysolution.com

http://www.amazon.com/Fear-Anxiety-Solution-Breakthrough-Subconscious/dp/1604078561/ref=sr_1_fkmr1_1?s=books&ie=UTF8&qid=1381151988&sr=1-1-fkmr1&keywords=the+fair+and+anxiety+solution
›  Meer...

Geen opmerkingen :

Een reactie plaatsen