zaterdag 23 november 2013

The Weekend Makeover: Get a Brand New Life By Monday Morning - Jill Martin (Boek)

Every woman has at some point felt overwhelmed, overworked, and overtired. She knows she'd feel better if she could just organize her office, get her butt to a yoga class, or finally plan that vacation she's been desperate to take. However, the idea of taking an afternoon or even a few hours for herself seems selfish. Jill Martin and Dana Ravich argue that "me" time is essential to living a more balanced, stress-free life, and show readers how to do this without feeling guilty.

Packed with entertaining anecdotes and sprinkled with clever illustrations, Weekend Makeover offers a collection of life-altering makeovers for body, mind, and spirit that can be accomplished in just 48 hours, such as: The Relaxation Makeover, The Romance Makeover, The Clutter Makeover, and the Refrigerator Detox Makeover.

Each makeover tackles not only the nitty gritty details (like how to stock one's pantry with nutritious essential or the best ways to get rid of old paperwork), it also guides readers into the right mindset to make the changes stick so that all it takes is one weekend to make, execute, and apply a foolproof plan to get life on track by Monday morning.

"As a working mom it's often hard to get "me" time, but everyone needs it. The Weekend Makeover is a great start to get your life and priorities back on track and offers step by step solutions to help you make the best choices for a healthy and fulfilled life."—Natalie Morales, Today show anchor

"I value looking and feeling good both on and off the court. This book will teach you how to set priorities and accomplish your goals."—Dwyane Wade, two-time NBA Champion & Olympic Gold Medalist

"Give Jill and Dana one weekend, and they'll give you a best friend, a mother, a life coach, and a makeover, guaranteed to see you through every situation…and then some!"—Adam Glassman, creative director, O, The Oprah Magazine

About the Author
Jill Martin is the coauthor of the New York Times bestseller I Have Nothing to Wear and Fashion for Dummies. She is a Today show personality and contributor to Us Weekly. She lives in New York City.

Dana Ravich is the coauthor of the New York Times bestseller I Have Nothing to Wear and Fashion for Dummies. She lives in New York City.

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